Deep Tissue and Sports Massage Therapy — Copenhagen

Move freely.
Recover fully.
Feel yourself again.

Specialised deep-tissue and sports massage for athletes, active professionals, and anyone carrying pain they’ve learned to live with. You don’t have to.

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Full-body sports massage treatment in progress

“Your body
knows the way.”

Do you recognise this?

Pain that disrupts your life
shouldn’t be normal.

Persistent neck & shoulder tension

Desk hours, commutes, and stress pile into a wall of tightness that no amount of stretching seems to shift.

Lower back pain limiting daily movement

You modify your runs, skip gym sessions, and negotiate stairs — waiting for a good day that keeps not coming.

Slow recovery & recurring injuries

The same hamstring, the same hip — your body is telling you something that stretching alone cannot fix.

Post-event soreness & fatigue

After every race or heavy training block you’re sidelined for days longer than you should be.

Sogol performing a deep-tissue massage
Biologist and Certified Sports
Massage Therapist • Copenhagen

My Story

From pain
to healer.

I’m Sogol, a biologist and certified massage therapist — but honestly, my biology degree only tells half the story. The other half I learned by living with fibromyalgia. That experience taught me things no anatomy textbook ever could: what it actually feels like when pain becomes part of your daily life, and how much it matters to be truly heard by the person treating you.

That’s the kind of therapist I set out to become. I offer therapeutic, sports, and deep tissue massage, and I tailor every session to what your body needs that day — because no two days, or bodies, are quite the same.

My spot is a calm, unhurried space in the heart of Copenhagen. I work with a small number of clients so I can give each one my full attention.

1000+
Clients treated
5+
Years of practice
5.0★
Average rating

The method

Three pillars of
lasting relief.

Each session draws on all three elements — adapted in real time to your body’s response on that particular day.

Deep Tissue Release

Targeted pressure on the layers of muscle and connective tissue where chronic tension hides. We work to the edge of your comfort — never past it — to release adhesions that limit movement and cause referred pain.

Foundation

Sports Recovery Protocol

Structured around your training cycle. Pre-event massage to prime performance, post-event flushing to clear metabolic waste, and maintenance work to keep injury risk low through heavy training blocks.

Performance

Movement & Self-Care Guidance

You get more from each session when you know how to sustain it. I’ll share targeted mobility drills, breathing patterns, and daily habits that reinforce the work we do on the table — between visits and beyond.

Longevity

Client voices

What people say
after one session.

★★★★★

“After three months of hip pain that physio couldn’t crack, Sogol found the source in the first session. I cried on the table — not from pain, but relief. I’d forgotten what movement without bracing felt like.”

Mads K. Marathon runner • Frederiksberg
★★★★★

“I was sceptical — I’d had plenty of massages that felt good but fixed nothing. Sogol is different. She listens, explains, and the results genuinely last. My neck tension is down 80% after four sessions.”

Ingrid L. Architect • Nørrebro
★★★★★

“The only therapist I’ve found who treats the whole picture, not just where it hurts. My cycling performance has genuinely improved because I’m no longer fighting my own body. Book her before she’s fully booked out.”

Get in touch

Send a message —
I’ll get back to you.

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Ready to start

Your body has been patient
long enough.
Let’s change that.